What Is Palm Sugar?
Palm sugar is a healthy different to regular white cane sugar because it is rich in vitamins as opposed to white sugar that's devoid of any nutrition. Since palm sugar doesn't go through any chemical process, it retains most of it’s nutritional benefits making it a healthy various to white sugar for everyone together with infants, pregnant ladies and elders.
In Tamil Nadu, palm sugar normally refers to palmyra palm candy (crystals) as we don’t use coconut palm sugar much as it is a recent introduction whereas we now have been using panakarkandu for years. However we do use both coconut jaggery and palm jaggery which will not behing but palm sugar in block form. However please bear in mind though it sold in various forms as palm sweet, palm sugar and palm jaggery, they are all technically the identical with slight variation in taste but with the same health benefits.
What Is Palm Sugar?
Palm sugar normally refers to thickened sap sourced from completely different types of palm trees. The resulting sugar is brown to dark brown in color with a really distinctive flavour and smell. Out of all the palm sugars, coconut palm sugar and Palmyra palm sugar are very popularly used all around the world.
How Is Palm Sugar Made?
Traditionally to make palm sugar, first an earthen pot is coated with slaked lime, slaked lime is coated to forestall the sap fermenting. In some countries like Thailand, they use bamboo sticks to which little bit of wood chips are added to stop fermenting to collect the sap.
Then the sap is collected from the palm timber by reducing one or two palm flowers and then the earthen pot is placed round it to collect the sap fully. The collected juice can also be drunk and is very very nutritious. The collected sap is taken in massive vats and boiled till thick. At this stage depending on the ultimate product (palm sugar or palm sweet or palm jaggery) the process varies a little.
To get palm candy, the syrup is poured into pots. Within the center, a small palm leaf is kept after which the pot is covered with a material and left undisturbed for about 3 months by then the syrup will crystallize into giant crystals. This is called panakarkandu in Tamil. To get palm jaggery, the thickened syrup is poured into moulds to set. To get palm sugar, the thickened syrup is removed from fire and left to chill to a thick mass in the pot, on a regular basis stirring till it gets dry to get palm sugar.
Types Of Palm Sugar:
1. Palmyra Palm Sugar:
This is the sugar obtained from palm tree, we call the sugar pana sarkarai in Tamil and the palm candy is called panakarkandu in Tamil and the palm jaggery is called Pana Karupatti in Tamil. We add panakarkandu to sweeten teas and milk and we also make sweets and candies with palm jaggery.
2. Coconut Palm Sugar:
Coconut jaggery is called thennai karupatti in Tamil and although not fashionable like palm jaggery, we do use it in recipes. Coconut sugar, the fine brown sugar we get within the markets is new to us however now it is getting widespread slowly.
3. Date Palm Sugar:
Date palm is an another number of palm whose sap is collected for making palm sugar. There are two sorts of date palm and one selection is present in Asia and the opposite within the Middle East.
4. Sugar Palm:
There is a variety of palm tree whose botanical name is Arenga Pinnata whose sap is used for making palm sugar. It is found in tropical regions of Asia in international locations like China and Indonesia.
5. Nipa Palm Sugar:
This can also be an different number of palm whose sap is used to make palm sugar. It’s botanical name is Nypa Fruticans and it’s primarily found in South East Asia.
Palm Sugar Widespread Names:
Since mostly palm jaggery is used in India, We call palm Jaggery Taad Ke Cheeni in Hindi, Panai Sakkarai in Tamil, Tale Bella in Kannada and Thati Bellam in Telugu.
Palm Sugar Nutrition:
Although the nutrition content material of the palm sugar received from totally different styles of palm tree will vary slightly, all are rich in nutrients. Palm sugar is rich in phosphorus, thiamine, riboflavin, vitamin C, iron, copper, since, magnesium and calcium!
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